Gottman Relational Counseling
Emotion-Focused Therapy (EFT) is at the core of our approach, recognizing that emotions play a vital role in shaping our thoughts, behaviors, and interactions with others. Through compassionate and evidence-based interventions, our skilled therapists empower clients to connect with their emotions, gain insight into their emotional experiences, and cultivate emotional intelligence.
Our focus on Gottman therapy, rooted in the groundbreaking research of Drs. John and Julie Gottman, enables us to offer evidence-based interventions that have been proven effective in nurturing healthy relationships.