Eye Movement Desensitization Reprocessing (EMDR)
Our focus is to bring healing, resilience, and hope to individuals affected by trauma through evidence-based therapies, including Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused approaches. EMDR, an empirically validated and powerful therapy, is a cornerstone of our approach. We harness the therapeutic potential of EMDR to facilitate the reprocessing of traumatic memories, alleviating distress and enabling clients to develop adaptive coping mechanisms.
In conjunction with EMDR, our therapists draw upon various trauma-focused modalities, such as cognitive-behavioral therapy (CBT), mindfulness practices, and somatic experiencing, tailoring treatment plans to meet each client's unique needs and experiences. We are dedicated to empowering clients to overcome the impact of traumatic experiences, fostering their emotional well-being and promoting post-traumatic growth.